Good Morning everyone, I know it has been a while since I have written. I have been pondering on a few things and trying to read books that I have. I am making more changes in my life. I can only hope that it does work out for me. Because I really want a healthier life and lose weight.

I have been struggling with my weight for many years. I have such bad habit of not eating right kind of food and when I am very emotional I will eat and eat and eat until I hate myself then I eat more because I hate myself. I have been learning that it is okay to make mistakes and it is okay to forgive myself for those mistakes. The best part of this journey in finding the truth is learning about myself and come to love myself for who I am.